We at Quanbai think that eating healthy is a no brainer for everyone. Whether you’re just a little kid or a teenager or an adult — everyone has to eat foods that give them energy. That energy helps you to be strong and healthy and that’s why you have a ton of yummy eater type stuff, healthy eater type stuff that you can pick up on food trucks. Food trucks are yet another great way to eat delicious, healthy food.
Food trucks are a fun way to taste a multitude of types of food and experience a variety of palette from various regions. Today, bakery food trailer create menus that include healthy options, making them great for those who want to eat healthy on the go. Many cities have healthy food truck options so keep your eyes peeled and see what you find. You may even discover a new favorite meal.
A Guide to Food Truck Dining
Visiting a food truck often makes you feel slightly dazed, as the menu can feel absolutely endless. It can be difficult to know what to select. Here are some great tips for maximizing your food truck experience:
Check the menu ahead of time. Before you leave, check out the food truck’s menu. Most food truck owners will post their menus on social media or on their own websites. That way, you can plan ahead and select the healthy items that appeal to you.
Scan the menu for healthy words. As you’re reading the menu, look for words like grilled, baked, boiled, steamed or roasted. These words often indicate that the food is prepared with less fat and oil and is therefore a healthier option.
Ask for changes to your meal. Most food trucks are glad to make your plate according to your likes. You can omit the cheese if you do not want it, or choose to add more vegetables to make food healthier or visually colorful.
Nominate a friend and do a meal share. The portions are enormous sometimes at the food trucks. Why not take a friend out for a meal? This allows you to sample different dishes without overindulging. It’s a fun way to eat a meal with each other.
What Can I Eat From The Healthy Food Truck Meals List
Now that you know how to find healthy food trucks, you probably want to know what some tasty best foods to eat. There are some delicious and nutritious meals to be on the lookout for when you hit up airstream food trailer:
Vegetable chicken satay: These skewers are filled with grilled chicken, which is a wonderful source of protein, while the veggies provide valuable vitamins and minerals. Plus, they’re simple to eat on-the-go, making them a winning pick.
Falafel pitas: Falafel, which is made from chickpeas mixed with delicious spices, makes a good vegetarian choice. They form little balls and are typically served in a pita stuffed with fresh veggies and a tasty tzatziki sauce.
Poke bowls: Poke, a Hawaiian dish that typically features raw fish, rice and vegetables. It’s a great source of protein and healthy fats courtesy the fish, and the veggies supply plenty of vitamins and minerals to keep you going strong.
Smoothie bowls: If you wanna get a little sweet, smoothie bowl. It’s a denser smoothie topped with fresh fruits, crunchy nuts and granola. It’s a fun and healthy treat.
Veggie burgers: Vegetarian burgers are also great to fulfill your protein needs and tend to be made with healthy veg like mushrooms or beans which also provide vitamins and minerals. You get to enjoy these bbq food trailer with crispy sweet potato fries on the side.
